I've been playing around with the proportions a bit and finally stumbled on my favorite blend of ingredients that are almost always readily available in our kitchen. It's a tasty little afternoon pick-me-up or a healthy alternative to dessert. Even the kids will like this one.
- 1 banana
- 1 c frozen blueberries
- 1 c skim milk
- 1 T agave necktar
- 2 T wheat germ
- 2 ice cubes
Peel the banana, break it into pieces and add it to the bottom of your individual blending cup.
Add 1 cup of frozen blueberries.
Add 1 cup of skim milk.
Add 1 tablespoon of agave nectar.
Add 2 tablespoons of wheat germ.
Add 2 ice cubes.
Screw the mixing blade onto the cup. Place the cup on the blender. Turn on the power.
Press the single serving button and blend for about 10 seconds.
Remove the cup from the blender. Remove the mixing blade. Insert a straw and enjoy!